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Stop Doing Crunches (aka Sit-Ups)

by TherExcel Golf Performance & Physical TherapyMarch 22, 2022March 22, 2022

Crunches are not functional. They only train one movement and there are very few activities that require training your abs in this way. Read our Top 5 Reasons to Stop Doing Crunches.

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Raleigh, CN 27613

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Kjersten Marlow, MPT, TPI, SFMA
(919) 812-1717
KMarlow@NCGolfPT.com

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