Being 17 and a very avid golfer, I was already very set in my ways with how I played golf. Kjersten made some small changes, mainly involving my setup, and overnight I picked up distance. Along with this, my accuracy got much better. I have also had many back problems because of golf, and Kjersten helped relieve pressure on my back throughout the swing. The result is a pain free swing that has a lot more power! Even my putting has improved greatly as it is now properly controlled with my body. I highly recommend Kjersten to any golfer!