I highly recommend Kjertsen’s services to anyone who not only wants immediate relief [from pain], but has longer-term goals of understanding why they are experiencing the issues, and wants to be proactive in improving their overall physical well-being.
Working with Kjersten has been life-changing. Her superior professional expertise is only exceeded by her genuine passion for helping her clients reach their fullest potential.
I had previously seen a different physical therapist whose suggestions didn’t seem to help. However, Kjersten took the time to educate me about how my exercise patterns have led me to overdevelop certain muscles, while leaving other muscles underdeveloped. This pattern had not only been hurting my performance, but caused my injury
As a competitive runner and triathlete, I thought I would not be able to race after I was diagnosed with a herniated disc in my low back. After working with Kjersten at TherExcel, I not only finished my 1/2 marathon without difficulty, but everyone commented on how much my running had improved.
For any golfer serious about improving their golf game, I don’t understand how they would not want to use Kjersten’s knowledge and experience. To me, it is all so simple – improve your body, your muscles, and your motion…The improvements in your golf game will follow. It did for me.
I have been working with Kjersten for 6 weeks now…I have seen improvements in my ability to participate in barbell classes, spin cycle training, yoga, running, and golf. I am hitting the ball with more accuracy and distance, and I am able to run without IT Band pain…Working with Kjersten is easily the best investment that I have made to improve my general health and well-being!
I decided to search for a trainer/physical therapist who could help my son [ [at that time, internationally-ranked Junior Akshay Bhatia] with a wrist injury and also enhance his golf game. I’m so glad that I found Kjersten. Her experience and compassion was the best connection I have made to benefit my son!
I was having knee pain just a few weeks before a 10K for which I had been training for several weeks and I scheduled a session with Kjersten for some help. After a few visits and carefully following the instructions laid out by Kjersten, I was able to complete the 10K and also ran a very strong race. I would highly recommend her services to others!
The lessons that she installed gave me the foundation to continue practice on my own and continue to make strides towards a better score. I am now more excited than ever to get out and play!
Thanks to Kjersten, my golf students’ performance goals are able to be met, both in the gym/clinic and on the course!