As a competitive runner and triathlete, I thought I would not be able to race after I was diagnosed with a herniated disc in my low back. After working with Kjersten at TherExcel, I not only finished my 1/2 marathon without difficulty, but everyone commented on how much my running had improved.
For any golfer serious about improving their golf game, I don’t understand how they would not want to use Kjersten’s knowledge and experience. To me, it is all so simple – improve your body, your muscles, and your motion…The improvements in your golf game will follow. It did for me.
I have been working with Kjersten for 6 weeks now…I have seen improvements in my ability to participate in barbell classes, spin cycle training, yoga, running, and golf. I am hitting the ball with more accuracy and distance, and I am able to run without IT Band pain…Working with Kjersten is easily the best investment that I have made to improve my general health and well-being!
I decided to search for a trainer/physical therapist who could help my son [ [at that time, internationally-ranked Junior Akshay Bhatia] with a wrist injury and also enhance his golf game. I’m so glad that I found Kjersten. Her experience and compassion was the best connection I have made to benefit my son!
I was having knee pain just a few weeks before a 10K for which I had been training for several weeks and I scheduled a session with Kjersten for some help. After a few visits and carefully following the instructions laid out by Kjersten, I was able to complete the 10K and also ran a very strong race. I would highly recommend her services to others!
The lessons that she installed gave me the foundation to continue practice on my own and continue to make strides towards a better score. I am now more excited than ever to get out and play!
Thanks to Kjersten, my golf students’ performance goals are able to be met, both in the gym/clinic and on the course!
Kjersten is so much more than a physical therapist. She gets to know you and how your body works and doesn’t work and gives skills to get it working properly. I can’t tell you how many times the “light-bulb” above my head has turned on when she gives me something new to implement and I realize how it becomes beneficial to my body functioning better.
I started working with Kjersten to alleviate my low back pain, but I am thrilled that my personalized PT program has also improved my game.