As a competitive runner and triathlete, I thought I would not be able to race after I was diagnosed with a herniated disc in my low back. After working with Kjersten at TherExcel, I not only finished my 1/2 marathon without difficulty, but everyone commented on how much my running had improved.
What our clients say
Hear from some of our clients about their experience with us.
For any golfer serious about improving their golf game, I don’t understand how they would not want to use Kjersten’s knowledge and experience. To me, it is all so simple – improve your body, your muscles, and your motion…The improvements in your golf game will follow. It did for me.
I have been working with Kjersten for 6 weeks now…I have seen improvements in my ability to participate in barbell classes, spin cycle training, yoga, running, and golf. I am hitting the ball with more accuracy and distance, and I am able to run without IT Band pain…Working with Kjersten is easily the best investment that I have made to improve my general health and well-being!
I decided to search for a trainer/physical therapist who could help my son [ [at that time, internationally-ranked Junior Akshay Bhatia] with a wrist injury and also enhance his golf game. I’m so glad that I found Kjersten. Her experience and compassion was the best connection I have made to benefit my son!
I was having knee pain just a few weeks before a 10K for which I had been training for several weeks and I scheduled a session with Kjersten for some help. After a few visits and carefully following the instructions laid out by Kjersten, I was able to complete the 10K and also ran a very strong race. I would highly recommend her services to others!
The lessons that she installed gave me the foundation to continue practice on my own and continue to make strides towards a better score. I am now more excited than ever to get out and play!
Thanks to Kjersten, my golf students’ performance goals are able to be met, both in the gym/clinic and on the course!
Kjersten is so much more than a physical therapist. She gets to know you and how your body works and doesn’t work and gives skills to get it working properly. I can’t tell you how many times the “light-bulb” above my head has turned on when she gives me something new to implement and I realize how it becomes beneficial to my body functioning better.
I started working with Kjersten to alleviate my low back pain, but I am thrilled that my personalized PT program has also improved my game.