We’ll begin helping you score in your game by assessing your golf swing and putting skills with a golf-specific movement screening (TPI), swing video analysis, 3D swing assessment (K-Vest), & ball flight/speed stats. Then, we’ll address the swing faults, sequencing issues, and power leaks through your personalized golf performance training program.
- TPI’s “Big 12 Swing Characteristic Assessment” – Identify swing characteristics that cause faulty golf movements & injury
- K-Vest 3D Motion Capture – Measure and Train your body to increase golf speed, distance, accuracy, sequencing, and power
- Bio-mechanical BACKtoGOLF golf swing evaluation (6 Phases)
- Individualized posture, body symmetry, motor control, and joint alignment analysis
- Manual therapy to improve muscle balance, proper joint alignment, & function
- Personal strength/flexibility program to address and correct faulty swing characteristics
- Individualized injury prevention strategies and sports performance enhancement specialty program
- Putting control using the right muscles of your body for sinking putts with precision
- Personal pre-round warm-up routine to prepare your body & mind to swing
- Accommodations for varied ball lies, terrain, and course conditions
- Golf-specific strength and flexibility exercises, including pilates, yoga, resistance, & power training
- Diaphragmatic breathing & concentration training to enhance Mind-Body connection
- Equipment & footwear assessment and recommendations
- Specialty programs for address stance, hip turn, spine rotation, shoulder turn, weight-shift, & swing sequencing
- Discounted “Golf Fit” conditioning classes to maintain strength, flexibility, power, balance, and endurance for your best swing
- Access to personal video assessment/diagrams for progress analysis and comparison to baseline swing
- Use of multiple golf-specific rehab and training tools: TRX, Rip Trainer, True Swing, Swing Fan, Orange Whip, Swing Connector, Blast Golf: Precision Motion Sensor, Swing Click, and Swing Scope
Ready to get started or want more information?
I continue to utilize Kjersten for building up my golf strength and power. With her help and guidance, I know improvements in my game will keep progressing. I have been playing golf for almost 40 years and wish I had the knowledge I now possess a long time ago. (Mark S.)
TherExcel Golf Performance and Physical Therapy 