Move Better. Feel Better. Play Better.

What our clients say

Hear from some of our clients about their experience with us.

As a new golfer, I was looking for someone who could not only evaluate my swing, but who could explain it to me in a way that made sense. Needless to say, I am FOREVER grateful that I met Kjersten!! She tuned up my swing after one session and my game has improved dramatically with just a couple of tweaks here and there (and I’m not sore after 18 holes!).

More importantly though, after Kjersten learned about my past injuries that are currently causing me pain, she offered to help rehabilitate my previously broken wrist, my forward-tilting pelvis, and my outward-turned feet. In the last few years I have visited 2 chiropractors and 1 physical therapist; none who came even CLOSE to the amount of change & progress that Kjersten has helped me with in the last 2 months.

I’m walking properly, breathing more efficiently, stretching appropriately, strengthening muscles I didn’t even know existed, and feeling better overall. I HIGHLY recommend going to see Kjersten! She is wickedly smart, down to earth, and truly cares about your well-being.

I have been playing golf for a long time, and over the past few years, my play was getting worse – I went from a 4 index up to a 7 in the space of two years. I had no idea what to do, as my lessons weren’t helping me regain my feel for the game. I had also been suffering with some lead wrist and elbow pain. After my first session with Kjersten, she identified several flaws in my set-up that were preventing me from playing well.

After making simple changes in my set-up and posture, my ball striking improved immediately. My scoring got dramatically better quickly too. Club speed with the driver increased from 104 to 109 mph, and my driving distance is up by 30 yards. Most importantly, my accuracy has never been better. In less than 3 months, my index has dropped below a 1, and I feel like I have more to accomplish.

I love golf. When diagnosed with Parkinson’s, little did I know that the disease would bring poor coordination, slow movement, limited range of motion, and impaired posture and balance – all causes of a broken golf swing. To reduce the impact of these symptoms requires a solid understanding of how the body’s muscles and nerves work. Kjersten’s methods focus on retraining the body from the ground up to deliver the clubhead to the ball with maximum power an accuracy. There is no overnight fix for my condition, but I’m making progress and believe I’m in good hands.