Move Better. Feel Better. Play Better.

What our clients say

Hear from some of our clients about their experience with us. Read more testimonials at Success Stories

I have had Kjersten help me with two different sports-related injuries, and both times she has taught me things that have not only helped me recover from the injury, but also improved my performance and protected me against injury for the future. She has a wealth of knowledge and is patient about explaining how the body works and the toll that everyday bad habit can take. Highly recommend!

I came to Kjersten with a frozen shoulder and with instructions from my doctor to push myself until I cried. Fortunately, for me, Kjersten has a different approach. She evaluated my condition and customized a plan for me to recover correctly and as quickly as possible. I trust her and would highly recommend her!

I have been playing golf for a long time, and over the past few years, my play was getting worse – I went from a 4 index up to a 7 in the space of two years. I had no idea what to do, as my lessons weren’t helping me regain my feel for the game. I had also been suffering with some lead wrist and elbow pain. After my first session with Kjersten, she identified several flaws in my set-up that were preventing me from playing well.

After making simple changes in my set-up and posture, my ball striking improved immediately. My scoring got dramatically better quickly too. Club speed with the driver increased from 104 to 109 mph, and my driving distance is up by 30 yards. Most importantly, my accuracy has never been better. In less than 3 months, my index has dropped below a 1, and I feel like I have more to accomplish.