Play high-performance, pain-free golf

Kjersten (owner & PT) is a miracle worker. So much of learning something new is being taught in a way that is custom to how we learn, and she has mastered this concept. Kjersten has taught me how my body SHOULD function as opposed to how it’s BEEN functioning, and it’s opened up a new world for building strength, confidence and efficacy not only in my golf game, but my day-to-day life. Thank you, thank you, thank you!! Highly recommended.

Thanks to Kjersten, my golf students’ performance goals are able to be met, both in the gym/clinic and on the course!

I have been playing golf for a long time, and over the past few years, my play was getting worse – I went from a 4 index up to a 7 in the space of two years. I had no idea what to do, as my lessons weren’t helping me regain my feel for the game. I had also been suffering with some lead wrist and elbow pain. After my first session with Kjersten, she identified several flaws in my set-up that were preventing me from playing well.

After making simple changes in my set-up and posture, my ball striking improved immediately. My scoring got dramatically better quickly too. Club speed with the driver increased from 104 to 109 mph, and my driving distance is up by 30 yards. Most importantly, my accuracy has never been better. In less than 3 months, my index has dropped below a 1, and I feel like I have more to accomplish.